50. Night – Balance – For everything there is a season,
a time for every activity under heaven. 2 A time to be born and a time to die. A time to plant and a time to harvest. 3 A time to kill and a time to heal. A time to tear down and a time to build up. 4 A time to cry and a time to laugh. A time to grieve and a time to dance. 5 A time to scatter stones and a time to gather stones. A time to embrace and a time to turn away. 6 A time to search and a time to quit searching. A time to keep and a time to throw away. 7 A time to tear and a time to mend. A time to be quiet and a time to speak. 8 A time to love and a time to hate. A time for war and a time for peace. Ecclesiastes 3 Balance is a key law of nature to avoid the dreaded stagnancy. Once our conscious is in harmony with our subconscious, our dreams will balance our waking life. Even the worst nightmare can be looked at objectively, as a story with potential significance. Moderation in All Things – said Hesiod, the Roman poet 750 BC and it’s still good advice. We use balance as a whetstone to sweeten our pleasures and soften our griefs; torrents are unsurvivable. Challenge – We need to set up our brain’s “reward system” to handle pleasure and suffering or we will be prescribed drugs in an attempt to achieve the same effect chemically. Drugs can be useful as training wheels; ideally we want to teach our systems to achieve the same effect naturally. Calm is the first step to balance, so we must learn to calm ourselves. Meditation and yoga offer the best methods for reliable self-soothing. First we assert calm over our breath, then our bodies, lastly our thoughts. It’s not that difficult! Reminder: we do it every night s we fall asleep. Danger – Unfortunately our contemporary life has become a competitive pursuit of “highs”. A good life well-lived provides natural highs – learning a sport, falling in love, listening to music, having children, enjoying the grandeurs of nature. Our intellect teaches us that every “high” is dramatically enriched by thinking about it! That’s why we are called the species “homo sapiens.” The pursuit of highs without the thinking and enshrining stages always leads to excess and grief. Highs for their own sake inevitably disappoint, leading to a pursuit of more and more dangerous highs, which, if we are not thinking about them, sharing them with others and incorporating them into our beings, damage our ability to experience joy. Opportunity – Joy that is held in the mind and considered is joy endlessly re-experienced. It will be yours forever, and you will be able to share it with all the people you love for the rest of your life. Conscious dreaming (often called lucid dreaming) provides the best avenue to filter these experiences down to your subconscious level. Always have a joy to think about just as you are going to sleep, and another for when you are waking up. This will sharpen your apprehension of ecstasy and deepen your life. Meditation – #Haiku: Stability To assert balance; Employ wealth of Eternal universal mind
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Alysse AallynAlysse Aallyn is a poet who sees tarot as a key to accessing the unconscious. She is the author of four well-received thrillers, Find Courtney, Depraved Heart, Woman Into Wolf and I’ll Sleep When You’re Dead, one historical novel (Devlyn) and a book of short stories (Awake Till the End.) She has three published books of poetry – The Sacred Quiver, TheHot Skin and The Five Wounds and edited another (The Feathered Violin.) She trained in theatre at Circle in the Square Theatre School and Martha Graham School of Dance. She appeared in the part of Isabella in Jean Giraudoux’s The Enchanted at the New Yorker Theatre. She has held writing fellowships at Brooklyn College and LaSalle University. Her novel Depraved Heart won a 2011 CT Press Club fiction award and her play Queen of Swords was a semi-finalist in the 2014 National Arts Council First Play award. She has been invited to read her original work at The Folger Shakespeare Library in Washington, DC and has taught creative writing at Catonsville Community College. Woman Into Wolf was a semi-finalist for The National Playwrights Conference (2016) and her play Our Father’s Restaurant was performed on Pacifica Radio. She has also appeared as a crime commentator on ID - TV’s Blood Relatives.Her play, Let’s Speak Vietnamese was published in Dramatika Magazine. She directed The Maids for Theatre Upstairs in Columbia, Maryland. Other plays she’s written are The Honey & the Pang about Emily Dickinson’s posthumous career, Cuck’d– a modern Othello, and Caving, in which the theatre is transformed into a cave for a spelunking dare. Rough Sleep, (based on her novel I’ll Sleep When You’re Dead) was produced by Manhattan Repertory Theatre (W. 45thSt) in 2019. Her latest play, The Dalingridge Horror, (short version Leonard & Virginia) explores the partnership between Leonard & Virginia Woolf in their own words and was a finalist for the Tennessee Williams 2021 award. Her newest poetry collection, Haunted Wedding will be appearing in 2022 from Thriller Library. Archives
September 2022
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